Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am 11 years old and a Bocho Dan black belt. I go to Lake Norman Charter Middle School and attend King Tiger Lake Norman.

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 597 (November 7, 2037 - November 13, 2037)
REQUIREMENT	Sat 11-07	Sun 11-08	Mon 11-09	Tue 11-10	Wed 11-11	Thu 11-12	Fri 11-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	29	58.00%	50	21
Run/Walk	-	-	-	-	-	-	-	40.00	40.00%	100	60
Push-Ups	-	-	-	-	-	-	-	123	36.61%	336	213
Sit-Ups	-	-	-	-	-	-	-	133	39.58%	336	203
Burpees/Squat-thrusts	-	-	-	-	-	-	-	123	36.61%	336	213
Basic Kicks	-	-	-	-	-	-	-	252	39.13%	644	392
Poomsae Challenge	-	-	-	-	-	-	-	411	30.27%	1,358	947
Self-Defense Challenge	-	-	-	-	-	-	-	411	30.27%	1,358	947
Jump Rope Rounds	-	-	-	-	-	-	-	128.00	38.10%	336	208
Pull-Ups	-	-	-	-	-	-	-	33	39.29%	84	51
Rolls and falls	-	-	-	-	-	-	-	70	38.89%	180	110
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	5	33.33%	15	10
Leadership Credits	-	-	-	-	-	-	-	8	40.00%	20	12
Leadership Credits 2	-	-	-	-	-	-	-	6	60.00%	10	4