Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am 11 years old and a Bocho Dan black belt. I go to Lake Norman Charter Middle School and attend King Tiger Lake Norman.

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -688 (March 30, 2013 - April 5, 2013)
REQUIREMENT	Sat 03-30	Sun 03-31	Mon 04-01	Tue 04-02	Wed 04-03	Thu 04-04	Fri 04-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	33	66.00%	50	17
Run/Walk	-	-	-	-	-	-	-	46.00	46.00%	100	54
Push-Ups	-	-	-	-	-	-	-	153	45.54%	336	183
Sit-Ups	-	-	-	-	-	-	-	153	45.54%	336	183
Burpees/Squat-thrusts	-	-	-	-	-	-	-	153	45.54%	336	183
Basic Kicks	-	-	-	-	-	-	-	292	45.34%	644	352
Poomsae Challenge	-	-	-	-	-	-	-	471	34.68%	1,358	887
Self-Defense Challenge	-	-	-	-	-	-	-	456	33.58%	1,358	902
Jump Rope Rounds	-	-	-	-	-	-	-	153.00	45.54%	336	183
Pull-Ups	-	-	-	-	-	-	-	37	44.05%	84	47
Rolls and falls	-	-	-	-	-	-	-	80	44.44%	180	100
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	6	40.00%	15	9
Leadership Credits	-	-	-	-	-	-	-	8	40.00%	20	12
Leadership Credits 2	-	-	-	-	-	-	-	6	60.00%	10	4