Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am 11 years old and a Bocho Dan black belt. I go to Lake Norman Charter Middle School and attend King Tiger Lake Norman.

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -785 (May 21, 2011 - May 27, 2011)
REQUIREMENT	Sat 05-21	Sun 05-22	Mon 05-23	Tue 05-24	Wed 05-25	Thu 05-26	Fri 05-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	37	74.00%	50	13
Run/Walk	-	-	-	-	-	-	-	52.00	52.00%	100	48
Push-Ups	-	-	-	-	-	-	-	173	51.49%	336	163
Sit-Ups	-	-	-	-	-	-	-	173	51.49%	336	163
Burpees/Squat-thrusts	-	-	-	-	-	-	-	173	51.49%	336	163
Basic Kicks	-	-	-	-	-	-	-	332	51.55%	644	312
Poomsae Challenge	-	-	-	-	-	-	-	549	40.43%	1,358	809
Self-Defense Challenge	-	-	-	-	-	-	-	549	40.43%	1,358	809
Jump Rope Rounds	-	-	-	-	-	-	-	173.00	51.49%	336	163
Pull-Ups	-	-	-	-	-	-	-	42	50.00%	84	42
Rolls and falls	-	-	-	-	-	-	-	90	50.00%	180	90
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	8	53.33%	15	7
Leadership Credits	-	-	-	-	-	-	-	10	50.00%	20	10
Leadership Credits 2	-	-	-	-	-	-	-	8	80.00%	10	2