Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am 11 years old and a Bocho Dan black belt. I go to Lake Norman Charter Middle School and attend King Tiger Lake Norman.

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -966 (December 1, 2007 - December 7, 2007)
REQUIREMENT	Sat 12-01	Sun 12-02	Mon 12-03	Tue 12-04	Wed 12-05	Thu 12-06	Fri 12-07	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	43	86.00%	50	7
Run/Walk	-	-	-	-	-	-	-	62.00	62.00%	100	38
Push-Ups	-	-	-	-	-	-	-	208	61.90%	336	128
Sit-Ups	-	-	-	-	-	-	-	208	61.90%	336	128
Burpees/Squat-thrusts	-	-	-	-	-	-	-	208	61.90%	336	128
Basic Kicks	-	-	-	-	-	-	-	402	62.42%	644	242
Poomsae Challenge	-	-	-	-	-	-	-	675	49.71%	1,358	683
Self-Defense Challenge	-	-	-	-	-	-	-	675	49.71%	1,358	683
Jump Rope Rounds	-	-	-	-	-	-	-	208.00	61.90%	336	128
Pull-Ups	-	-	-	-	-	-	-	51	60.71%	84	33
Rolls and falls	-	-	-	-	-	-	-	110	61.11%	180	70
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	10	66.67%	15	5
Leadership Credits	-	-	-	-	-	-	-	11	55.00%	20	9
Leadership Credits 2	-	-	-	-	-	-	-	9	90.00%	10	1