Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am 11 years old and a Bocho Dan black belt. I go to Lake Norman Charter Middle School and attend King Tiger Lake Norman.

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -1203 (May 17, 2003 - May 23, 2003)
REQUIREMENT	Sat 05-17	Sun 05-18	Mon 05-19	Tue 05-20	Wed 05-21	Thu 05-22	Fri 05-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	-	-	-	-	-	-	-	76.00	76.00%	100	24
Push-Ups	-	-	-	-	-	-	-	258	76.79%	336	78
Sit-Ups	-	-	-	-	-	-	-	258	76.79%	336	78
Burpees/Squat-thrusts	-	-	-	-	-	-	-	258	76.79%	336	78
Basic Kicks	-	-	-	-	-	-	-	496	77.02%	644	148
Poomsae Challenge	-	-	-	-	-	-	-	883	65.02%	1,358	475
Self-Defense Challenge	-	-	-	-	-	-	-	863	63.55%	1,358	495
Jump Rope Rounds	-	-	-	-	-	-	-	258.00	76.79%	336	78
Pull-Ups	-	-	-	-	-	-	-	58	69.05%	84	26
Rolls and falls	-	-	-	-	-	-	-	130	72.22%	180	50
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	11	73.33%	15	4
Leadership Credits	-	-	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	-	-	-	-	-	-	12	100.00%	10	0