Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -513 (August 6, 2016 - August 12, 2016)
REQUIREMENT	Sat 08-06	Sun 08-07	Mon 08-08	Tue 08-09	Wed 08-10	Thu 08-11	Fri 08-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	11	22.00%	50	39
Run/Walk	-	-	-	-	-	-	-	33.00	33.00%	100	67
Push-Ups	-	-	-	-	-	-	-	44	13.10%	336	292
Sit-Ups	-	-	-	-	-	-	-	39	11.61%	336	297
Burpees/Squat-thrusts	-	-	-	-	-	-	-	52	15.48%	336	284
Basic Kicks	-	-	-	-	-	-	-	62	9.63%	644	582
Poomsae Challenge	-	-	-	-	-	-	-	59	4.34%	1,358	1,299
Self-Defense Challenge	-	-	-	-	-	-	-	26	1.91%	1,358	1,332
Jump Rope Rounds	-	-	-	-	-	-	-	5.00	1.49%	336	331
Pull-Ups	-	-	-	-	-	-	-	0	0.00%	84	84
Rolls and falls	-	-	-	-	-	-	-	32	17.78%	180	148
Saturday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	0	0.00%	15	15
Leadership Credits	-	-	-	-	-	-	-	7	35.00%	20	13
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10