Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -661 (October 5, 2013 - October 11, 2013)
REQUIREMENT	Sat 10-05	Sun 10-06	Mon 10-07	Tue 10-08	Wed 10-09	Thu 10-10	Fri 10-11	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	15	30.00%	50	35
Run/Walk	-	-	-	-	-	-	-	37.00	37.00%	100	63
Push-Ups	-	-	-	-	-	-	-	87	25.89%	336	249
Sit-Ups	-	-	-	-	-	-	-	76	22.62%	336	260
Burpees/Squat-thrusts	-	-	-	-	-	-	-	90	26.79%	336	246
Basic Kicks	-	-	-	-	-	-	-	111	17.24%	644	533
Poomsae Challenge	-	-	-	-	-	-	-	125	9.20%	1,358	1,233
Self-Defense Challenge	-	-	-	-	-	-	-	91	6.70%	1,358	1,267
Jump Rope Rounds	-	-	-	-	-	-	-	29.00	8.63%	336	307
Pull-Ups	-	-	-	-	-	-	-	6	7.14%	84	78
Rolls and falls	-	-	-	-	-	-	-	64	35.56%	180	116
Saturday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10