Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -672 (July 20, 2013 - July 26, 2013)
REQUIREMENT	Sat 07-20	Sun 07-21	Mon 07-22	Tue 07-23	Wed 07-24	Thu 07-25	Fri 07-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	16	32.00%	50	34
Run/Walk	-	-	-	-	-	-	-	41.00	41.00%	100	59
Push-Ups	-	-	-	-	-	-	-	93	27.68%	336	243
Sit-Ups	-	-	-	-	-	-	-	82	24.40%	336	254
Burpees/Squat-thrusts	-	-	-	-	-	-	-	94	27.98%	336	242
Basic Kicks	-	-	-	-	-	-	-	119	18.48%	644	525
Poomsae Challenge	-	-	-	-	-	-	-	139	10.24%	1,358	1,219
Self-Defense Challenge	-	-	-	-	-	-	-	105	7.73%	1,358	1,253
Jump Rope Rounds	-	-	-	-	-	-	-	29.00	8.63%	336	307
Pull-Ups	-	-	-	-	-	-	-	6	7.14%	84	78
Rolls and falls	-	-	-	-	-	-	-	70	38.89%	180	110
Saturday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10