Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -1004 (March 10, 2007 - March 16, 2007)
REQUIREMENT	Sat 03-10	Sun 03-11	Mon 03-12	Tue 03-13	Wed 03-14	Thu 03-15	Fri 03-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	24	48.00%	50	26
Run/Walk	-	-	-	-	-	-	-	78.00	78.00%	100	22
Push-Ups	-	-	-	-	-	-	-	131	38.99%	336	205
Sit-Ups	-	-	-	-	-	-	-	127	37.80%	336	209
Burpees/Squat-thrusts	-	-	-	-	-	-	-	146	43.45%	336	190
Basic Kicks	-	-	-	-	-	-	-	181	28.11%	644	463
Poomsae Challenge	-	-	-	-	-	-	-	255	18.78%	1,358	1,103
Self-Defense Challenge	-	-	-	-	-	-	-	181	13.33%	1,358	1,177
Jump Rope Rounds	-	-	-	-	-	-	-	94.00	27.98%	336	242
Pull-Ups	-	-	-	-	-	-	-	34	40.48%	84	50
Rolls and falls	-	-	-	-	-	-	-	119	66.11%	180	61
Saturday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Weekday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	2	13.33%	15	13
Leadership Credits	-	-	-	-	-	-	-	12	60.00%	20	8
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10