Fall 2026

BLACK BELT TRAINING

Belt Rank: Third Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 88 (February 5, 2028 - February 11, 2028)
REQUIREMENT	Sat 02-05	Sun 02-06	Mon 02-07	Tue 02-08	Wed 02-09	Thu 02-10	Fri 02-11	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	12	24.00%	50	38
Run/Walk	-	-	-	-	-	-	-	6.97	6.97%	100	93.03
Push-Ups	-	-	-	-	-	-	-	21	6.25%	336	315
Sit-Ups	-	-	-	-	-	-	-	21	6.25%	336	315
Burpees/Squat-thrusts	-	-	-	-	-	-	-	21	6.25%	336	315
Basic Kicks	-	-	-	-	-	-	-	44	6.83%	644	600
Poomsae Challenge	-	-	-	-	-	-	-	84	6.19%	1,358	1,274
Self-Defense Challenge	-	-	-	-	-	-	-	60	4.42%	1,358	1,298
Jump Rope Rounds	-	-	-	-	-	-	-	20.00	5.95%	336	316
Pull-Ups	-	-	-	-	-	-	-	12	14.29%	84	72
Rolls and falls	-	-	-	-	-	-	-	15	8.33%	180	165
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	1	6.67%	15	14
Leadership Credits	-	-	-	-	-	-	-	0	0.00%	20	20
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9