Fall 2026

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I'm 15 years old and testing for my 4th degree black belt in the fall!

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 17 (September 26, 2026 - October 2, 2026)
REQUIREMENT	Sat 09-26	Sun 09-27	Mon 09-28	Tue 09-29	Wed 09-30	Thu 10-01	Fri 10-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	63	100.00%	50	0
Run/Walk	4	0	0	-	-	-	-	100.00	100.00%	100	0
Push-Ups	5	4	4	-	-	-	-	329	97.92%	336	7
Sit-Ups	5	0	0	-	-	-	-	336	100.00%	336	0
Burpees/Squat-thrusts	5	3	0	-	-	-	-	330	98.21%	336	6
Basic Kicks	0	7	7	-	-	-	-	634	98.45%	644	10
Poomsae Challenge	10	30	15	-	-	-	-	1359	100.00%	1,358	0
Self-Defense Challenge	20	20	35	-	-	-	-	1266	93.23%	1,358	92
Jump Rope Rounds	1	0	0	-	-	-	-	336.00	100.00%	336	0
Pull-Ups	2	1	0	-	-	-	-	84	100.00%	84	0
Rolls and falls	0	0	0	-	-	-	-	180	100.00%	180	0
Saturday Black Belt Classes	0	0	0	-	-	-	-	12	100.00%	10	0
Weekday Black Belt Classes	0	0	0	-	-	-	-	12	100.00%	10	0
Olympic Sparring Classes	0	0	0	-	-	-	-	10	100.00%	10	0
Mentor Someone	0	0	0	-	-	-	-	12	100.00%	12	0
Be Mentored	0	1	1	-	-	-	-	15	100.00%	15	0
Leadership Credits	0	0	0	-	-	-	-	22	100.00%	20	0
Leadership Credits 2	0	0	0	-	-	-	-	15	100.00%	10	0