Fall 2026

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I'm 15 years old and testing for my 4th degree black belt in the fall!

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -147 (August 12, 2023 - August 18, 2023)
REQUIREMENT	Sat 08-12	Sun 08-13	Mon 08-14	Tue 08-15	Wed 08-16	Thu 08-17	Fri 08-18	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	17	34.00%	50	33
Run/Walk	-	-	-	-	-	-	-	30.70	30.70%	100	69.3
Push-Ups	-	-	-	-	-	-	-	92	27.38%	336	244
Sit-Ups	-	-	-	-	-	-	-	94	27.98%	336	242
Burpees/Squat-thrusts	-	-	-	-	-	-	-	89	26.49%	336	247
Basic Kicks	-	-	-	-	-	-	-	176	27.33%	644	468
Poomsae Challenge	-	-	-	-	-	-	-	440	32.40%	1,358	918
Self-Defense Challenge	-	-	-	-	-	-	-	362	26.66%	1,358	996
Jump Rope Rounds	-	-	-	-	-	-	-	96.00	28.57%	336	240
Pull-Ups	-	-	-	-	-	-	-	24	28.57%	84	60
Rolls and falls	-	-	-	-	-	-	-	50	27.78%	180	130
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	6	40.00%	15	9
Leadership Credits	-	-	-	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	-	-	-	-	-	-	9	90.00%	10	1