Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 17 (September 26, 2026 - October 2, 2026)
REQUIREMENT	Sat 09-26	Sun 09-27	Mon 09-28	Tue 09-29	Wed 09-30	Thu 10-01	Fri 10-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	51	100.00%	50	0
Run/Walk	1	1	1	1	-	-	-	104.00	100.00%	100	0
Push-Ups	5	5	5	5	-	-	-	330	98.21%	336	6
Sit-Ups	5	5	5	5	-	-	-	328	97.62%	336	8
Burpees/Squat-thrusts	5	5	5	5	-	-	-	328	97.62%	336	8
Basic Kicks	10	10	10	10	-	-	-	713	100.00%	644	0
Poomsae Challenge	30	20	20	20	-	-	-	1324	97.50%	1,358	34
Self-Defense Challenge	30	20	20	20	-	-	-	1316	96.91%	1,358	42
Jump Rope Rounds	5	5	5	5	-	-	-	336.00	100.00%	336	0
Pull-Ups	2	1	1	1	-	-	-	127	100.00%	84	0
Rolls and falls	0	0	5	0	-	-	-	190	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	-	-	-	13	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	-	-	-	12	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	-	-	-	11	100.00%	10	0
Mentor Someone	0	0	0	1	-	-	-	12	100.00%	12	0
Be Mentored	0	0	1	1	-	-	-	13	86.67%	15	2
Leadership Credits	0	0	0	0	-	-	-	21	100.00%	20	0
Leadership Credits 2	0	0	0	0	-	-	-	13	100.00%	10	0