Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -9 (April 4, 2026 - April 10, 2026)
REQUIREMENT	Sat 04-04	Sun 04-05	Mon 04-06	Tue 04-07	Wed 04-08	Thu 04-09	Fri 04-10	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	6	12.00%	50	44
Run/Walk	-	-	-	-	-	-	-	13.00	13.00%	100	87
Push-Ups	-	-	-	-	-	-	-	36	10.71%	336	300
Sit-Ups	-	-	-	-	-	-	-	36	10.71%	336	300
Burpees/Squat-thrusts	-	-	-	-	-	-	-	36	10.71%	336	300
Basic Kicks	-	-	-	-	-	-	-	78	12.11%	644	566
Poomsae Challenge	-	-	-	-	-	-	-	144	10.60%	1,358	1,214
Self-Defense Challenge	-	-	-	-	-	-	-	158	11.63%	1,358	1,200
Jump Rope Rounds	-	-	-	-	-	-	-	36.00	10.71%	336	300
Pull-Ups	-	-	-	-	-	-	-	28	33.33%	84	56
Rolls and falls	-	-	-	-	-	-	-	20	11.11%	180	160
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	3	20.00%	15	12
Leadership Credits	-	-	-	-	-	-	-	6	30.00%	20	14
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7