Fall 2026

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK -549 (November 28, 2015 - December 4, 2015)
REQUIREMENT	Sat 11-28	Sun 11-29	Mon 11-30	Tue 12-01	Wed 12-02	Thu 12-03	Fri 12-04	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	17	34.00%	50	33
Run/Walk	-	-	-	-	-	-	-	39.00	39.00%	100	61
Push-Ups	-	-	-	-	-	-	-	120	35.71%	336	216
Sit-Ups	-	-	-	-	-	-	-	123	36.61%	336	213
Burpees/Squat-thrusts	-	-	-	-	-	-	-	123	36.61%	336	213
Basic Kicks	-	-	-	-	-	-	-	265	41.15%	644	379
Poomsae Challenge	-	-	-	-	-	-	-	427	31.44%	1,358	931
Self-Defense Challenge	-	-	-	-	-	-	-	438	32.25%	1,358	920
Jump Rope Rounds	-	-	-	-	-	-	-	123.00	36.61%	336	213
Pull-Ups	-	-	-	-	-	-	-	66	78.57%	84	18
Rolls and falls	-	-	-	-	-	-	-	53	29.44%	180	127
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	7	46.67%	15	8
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0