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Rhea Rapheal

Belt Rank: Bocho Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -903 (February 14, 2009 - February 20, 2009)

REQUIREMENT Sat
02-14
Sun
02-15
Mon
02-16
Tue
02-17
Wed
02-18
Thu
02-19
Fri
02-20
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 27
54.00%
50
23
Run/Walk - - - - - - - 58.00
58.00%
100
42
Push-Ups - - - - - - - 185
55.06%
336
151
Sit-Ups - - - - - - - 188
55.95%
336
148
Burpees/Squat-thrusts - - - - - - - 188
55.95%
336
148
Basic Kicks - - - - - - - 395
61.34%
644
249
Poomsae Challenge - - - - - - - 634
46.69%
1,358
724
Self-Defense Challenge - - - - - - - 645
47.50%
1,358
713
Jump Rope Rounds - - - - - - - 188.00
55.95%
336
148
Pull-Ups - - - - - - - 88
100.00%
84
0
Rolls and falls - - - - - - - 78
43.33%
180
102
Saturday Black Belt Classes - - - - - - - 6
60.00%
10
4
Weekday Black Belt Classes - - - - - - - 9
90.00%
10
1
Olympic Sparring Classes - - - - - - - 5
50.00%
10
5
Mentor Someone - - - - - - - 5
41.67%
12
7
Be Mentored - - - - - - - 8
53.33%
15
7
Leadership Credits - - - - - - - 14
70.00%
20
6
Leadership Credits 2 - - - - - - - 11
100.00%
10
0