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Rhea Rapheal

Belt Rank: Bocho Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -1160 (March 13, 2004 - March 19, 2004)

REQUIREMENT Sat
03-13
Sun
03-14
Mon
03-15
Tue
03-16
Wed
03-17
Thu
03-18
Fri
03-19
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 38
76.00%
50
12
Run/Walk - - - - - - - 79.00
79.00%
100
21
Push-Ups - - - - - - - 247
73.51%
336
89
Sit-Ups - - - - - - - 250
74.40%
336
86
Burpees/Squat-thrusts - - - - - - - 250
74.40%
336
86
Basic Kicks - - - - - - - 525
81.52%
644
119
Poomsae Challenge - - - - - - - 874
64.36%
1,358
484
Self-Defense Challenge - - - - - - - 885
65.17%
1,358
473
Jump Rope Rounds - - - - - - - 265.00
78.87%
336
71
Pull-Ups - - - - - - - 104
100.00%
84
0
Rolls and falls - - - - - - - 118
65.56%
180
62
Saturday Black Belt Classes - - - - - - - 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - - 11
100.00%
10
0
Olympic Sparring Classes - - - - - - - 7
70.00%
10
3
Mentor Someone - - - - - - - 7
58.33%
12
5
Be Mentored - - - - - - - 9
60.00%
15
6
Leadership Credits - - - - - - - 18
90.00%
20
2
Leadership Credits 2 - - - - - - - 13
100.00%
10
0