Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 31 (February 7, 2026 - February 13, 2026)
REQUIREMENT	Sat 02-07	Sun 02-08	Mon 02-09	Tue 02-10	Wed 02-11	Thu 02-12	Fri 02-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	33	66.00%	50	17
Run/Walk	-	-	-	-	-	-	-	27.00	27.00%	100	73
Push-Ups	-	-	-	-	-	-	-	92	27.38%	336	244
Sit-Ups	-	-	-	-	-	-	-	92	27.38%	336	244
Burpees/Squat-thrusts	-	-	-	-	-	-	-	92	27.38%	336	244
Basic Kicks	-	-	-	-	-	-	-	345	53.57%	644	299
Poomsae Challenge	-	-	-	-	-	-	-	435	32.03%	1,358	923
Self-Defense Challenge	-	-	-	-	-	-	-	385	28.35%	1,358	973
Jump Rope Rounds	-	-	-	-	-	-	-	161.00	47.92%	336	175
Pull-Ups	-	-	-	-	-	-	-	33	39.29%	84	51
Rolls and falls	-	-	-	-	-	-	-	80	44.44%	180	100
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	5	41.67%	12	7
Leadership Credits	-	-	-	-	-	-	-	12	60.00%	20	8
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0