Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 269 (August 31, 2030 - September 6, 2030)
REQUIREMENT	Sat 08-31	Sun 09-01	Mon 09-02	Tue 09-03	Wed 09-04	Thu 09-05	Fri 09-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	47	94.00%	50	3
Run/Walk	-	-	-	-	-	-	-	95.00	95.00%	100	5
Push-Ups	-	-	-	-	-	-	-	330	98.21%	336	6
Sit-Ups	-	-	-	-	-	-	-	330	98.21%	336	6
Burpees/Squat-thrusts	-	-	-	-	-	-	-	330	98.21%	336	6
Basic Kicks	-	-	-	-	-	-	-	542	84.16%	644	102
Poomsae Challenge	-	-	-	-	-	-	-	1242	91.46%	1,358	116
Self-Defense Challenge	-	-	-	-	-	-	-	1242	91.46%	1,358	116
Jump Rope Rounds	-	-	-	-	-	-	-	319.00	94.94%	336	17
Pull-Ups	-	-	-	-	-	-	-	80	95.24%	84	4
Rolls and falls	-	-	-	-	-	-	-	173	96.11%	180	7
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	16	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	15	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	15	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	24	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	18	100.00%	10	0