Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 204 (June 2, 2029 - June 8, 2029)
REQUIREMENT	Sat 06-02	Sun 06-03	Mon 06-04	Tue 06-05	Wed 06-06	Thu 06-07	Fri 06-08	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	43	86.00%	50	7
Run/Walk	-	-	-	-	-	-	-	59.00	59.00%	100	41
Push-Ups	-	-	-	-	-	-	-	166	49.40%	336	170
Sit-Ups	-	-	-	-	-	-	-	166	49.40%	336	170
Burpees/Squat-thrusts	-	-	-	-	-	-	-	210	62.50%	336	126
Basic Kicks	-	-	-	-	-	-	-	198	30.75%	644	446
Poomsae Challenge	-	-	-	-	-	-	-	454	33.43%	1,358	904
Self-Defense Challenge	-	-	-	-	-	-	-	457	33.65%	1,358	901
Jump Rope Rounds	-	-	-	-	-	-	-	119.00	35.42%	336	217
Pull-Ups	-	-	-	-	-	-	-	27	32.14%	84	57
Rolls and falls	-	-	-	-	-	-	-	46	25.56%	180	134
Saturday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	-	-	-	-	-	-	-	14	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	15	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	13	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	12	60.00%	20	8
Leadership Credits 2	-	-	-	-	-	-	-	4	40.00%	10	6