Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -64 (April 20, 2024 - April 26, 2024)
REQUIREMENT	Sat 04-20	Sun 04-21	Mon 04-22	Tue 04-23	Wed 04-24	Thu 04-25	Fri 04-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	80.00	80.00%	100	20
Push-Ups	-	-	-	-	-	-	-	270	80.36%	336	66
Sit-Ups	-	-	-	-	-	-	-	270	80.36%	336	66
Burpees/Squat-thrusts	-	-	-	-	-	-	-	270	80.36%	336	66
Basic Kicks	-	-	-	-	-	-	-	526	81.68%	644	118
Poomsae Challenge	-	-	-	-	-	-	-	958	70.54%	1,358	400
Self-Defense Challenge	-	-	-	-	-	-	-	958	70.54%	1,358	400
Jump Rope Rounds	-	-	-	-	-	-	-	270.00	80.36%	336	66
Pull-Ups	-	-	-	-	-	-	-	67	79.76%	84	17
Rolls and falls	-	-	-	-	-	-	-	160	88.89%	180	20
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	11	91.67%	12	1
Leadership Credits	-	-	-	-	-	-	-	23	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	9	90.00%	10	1