Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 77 (December 26, 2026 - January 1, 2027)
REQUIREMENT	Sat 12-26	Sun 12-27	Mon 12-28	Tue 12-29	Wed 12-30	Thu 12-31	Fri 01-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	38	76.00%	50	12
Run/Walk	-	-	-	-	-	-	-	72.01	72.01%	100	27.99
Push-Ups	-	-	-	-	-	-	-	230	68.45%	336	106
Sit-Ups	-	-	-	-	-	-	-	230	68.45%	336	106
Burpees/Squat-thrusts	-	-	-	-	-	-	-	231	68.75%	336	105
Basic Kicks	-	-	-	-	-	-	-	650	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1047	77.10%	1,358	311
Self-Defense Challenge	-	-	-	-	-	-	-	992	73.05%	1,358	366
Jump Rope Rounds	-	-	-	-	-	-	-	242.00	72.02%	336	94
Pull-Ups	-	-	-	-	-	-	-	59	70.24%	84	25
Rolls and falls	-	-	-	-	-	-	-	72	40.00%	180	108
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	14	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	13	65.00%	20	7
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3