Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 64 (September 26, 2026 - October 2, 2026)
REQUIREMENT	Sat 09-26	Sun 09-27	Mon 09-28	Tue 09-29	Wed 09-30	Thu 10-01	Fri 10-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	35	70.00%	50	15
Run/Walk	-	-	-	-	-	-	-	70.40	70.40%	100	29.60
Push-Ups	-	-	-	-	-	-	-	213	63.39%	336	123
Sit-Ups	-	-	-	-	-	-	-	213	63.39%	336	123
Burpees/Squat-thrusts	-	-	-	-	-	-	-	214	63.69%	336	122
Basic Kicks	-	-	-	-	-	-	-	490	76.09%	644	154
Poomsae Challenge	-	-	-	-	-	-	-	977	71.94%	1,358	381
Self-Defense Challenge	-	-	-	-	-	-	-	954	70.25%	1,358	404
Jump Rope Rounds	-	-	-	-	-	-	-	225.00	66.96%	336	111
Pull-Ups	-	-	-	-	-	-	-	54	64.29%	84	30
Rolls and falls	-	-	-	-	-	-	-	62	34.44%	180	118
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	11	91.67%	12	1
Leadership Credits	-	-	-	-	-	-	-	12	60.00%	20	8
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3