Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -164 (May 21, 2022 - May 27, 2022)
REQUIREMENT	Sat 05-21	Sun 05-22	Mon 05-23	Tue 05-24	Wed 05-25	Thu 05-26	Fri 05-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	45	90.00%	50	5
Run/Walk	-	-	-	-	-	-	-	84.49	84.49%	100	15.51
Push-Ups	-	-	-	-	-	-	-	260	77.38%	336	76
Sit-Ups	-	-	-	-	-	-	-	260	77.38%	336	76
Burpees/Squat-thrusts	-	-	-	-	-	-	-	256	76.19%	336	80
Basic Kicks	-	-	-	-	-	-	-	675	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1117	82.25%	1,358	241
Self-Defense Challenge	-	-	-	-	-	-	-	1082	79.68%	1,358	276
Jump Rope Rounds	-	-	-	-	-	-	-	272.00	80.95%	336	64
Pull-Ups	-	-	-	-	-	-	-	68	80.95%	84	16
Rolls and falls	-	-	-	-	-	-	-	80	44.44%	180	100
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	-	15	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	16	80.00%	20	4
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3