Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 12 (September 27, 2025 - October 3, 2025)
REQUIREMENT	Sat 09-27	Sun 09-28	Mon 09-29	Tue 09-30	Wed 10-01	Thu 10-02	Fri 10-03	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	5	0	3	5	0	4	0	100	100.00%	100	0
Push-Ups	0	0	0	0	0	0	0	462	100.00%	336	0
Sit-Ups	0	0	0	0	0	0	0	462	100.00%	336	0
Burpees/Squat-thrusts	0	0	0	0	0	0	0	467	100.00%	336	0
Basic Kicks	0	0	0	0	0	0	0	899	100.00%	644	0
Poomsae Challenge	0	0	0	0	0	0	0	1745	100.00%	1,358	0
Self-Defense Challenge	0	0	0	0	0	0	0	1727	100.00%	1,358	0
Jump Rope Rounds	0	0	0	0	0	0	0	457	100.00%	336	0
Pull-Ups	0	15	15	15	0	10	10	84	100.00%	84	0
Rolls and falls	0	25	10	30	0	15	15	180	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	15	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	1	0	0	18	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	1	0	0	17	100.00%	10	0
Mentor Someone	0	0	0	0	1	0	0	10	83.33%	12	2
Be Mentored	0	0	0	0	0	0	0	10	83.33%	12	2
Leadership Credits	0	0	0	0	0	0	0	12	60.00%	20	8
Leadership Credits 2	0	0	0	0	0	0	0	9	90.00%	10	1