Fall 2025

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: My name is Landon. I am 11 years old. I have a twin sister and 2 younger sisters. I have 3 dogs and a rabbit. I love spending time with my family and playing video games.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 2 (July 19, 2025 - July 25, 2025)
REQUIREMENT	Sat 07-19	Sun 07-20	Mon 07-21	Tue 07-22	Wed 07-23	Thu 07-24	Fri 07-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	10	20.00%	50	40
Run/Walk	1	1	1	1	1	1	1	14.00	14.00%	100	86
Push-Ups	3	3	3	3	3	3	3	39	11.61%	336	297
Sit-Ups	3	3	3	3	3	3	3	39	11.61%	336	297
Burpees/Squat-thrusts	3	3	3	3	3	3	3	39	11.61%	336	297
Basic Kicks	5	5	5	5	5	5	5	65	10.09%	644	579
Poomsae Challenge	12	12	12	12	12	12	12	156	11.49%	1,358	1,202
Self-Defense Challenge	12	12	12	12	12	12	12	156	11.49%	1,358	1,202
Jump Rope Rounds	3	3	3	3	3	3	3	39.00	11.61%	336	297
Pull-Ups	1	1	1	1	1	1	1	13	15.48%	84	71
Rolls and falls	5	5	5	5	5	5	5	65	36.11%	180	115
Saturday Black Belt Classes	1	0	0	0	0	0	0	5	50.00%	10	5
Weekday Black Belt Classes	0	0	0	1	0	0	0	5	50.00%	10	5
Olympic Sparring Classes	0	0	0	0	0	1	0	5	50.00%	10	5
Mentor Someone	0	0	0	0	0	0	0	1	8.33%	12	11
Be Mentored	0	0	0	0	0	0	0	2	16.67%	12	10
Leadership Credits	0	0	0	0	0	0	0	1	5.00%	20	19
Leadership Credits 2	0	0	0	0	0	0	0	0	0.00%	10	10