Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 187 (February 3, 2029 - February 9, 2029)
REQUIREMENT	Sat 02-03	Sun 02-04	Mon 02-05	Tue 02-06	Wed 02-07	Thu 02-08	Fri 02-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	-	-	-	-	-	-	-	96.00	96.00%	100	4
Push-Ups	-	-	-	-	-	-	-	301	89.58%	336	35
Sit-Ups	-	-	-	-	-	-	-	301	89.58%	336	35
Burpees/Squat-thrusts	-	-	-	-	-	-	-	301	89.58%	336	35
Basic Kicks	-	-	-	-	-	-	-	586	90.99%	644	58
Poomsae Challenge	-	-	-	-	-	-	-	1202	88.51%	1,358	156
Self-Defense Challenge	-	-	-	-	-	-	-	1176	86.60%	1,358	182
Jump Rope Rounds	-	-	-	-	-	-	-	301.00	89.58%	336	35
Pull-Ups	-	-	-	-	-	-	-	81	96.43%	84	3
Rolls and falls	-	-	-	-	-	-	-	203	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	16	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	10	83.33%	12	2
Leadership Credits	-	-	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0