Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 152 (June 3, 2028 - June 9, 2028)
REQUIREMENT	Sat 06-03	Sun 06-04	Mon 06-05	Tue 06-06	Wed 06-07	Thu 06-08	Fri 06-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	42	84.00%	50	8
Run/Walk	-	-	-	-	-	-	-	89.00	89.00%	100	11
Push-Ups	-	-	-	-	-	-	-	287	85.42%	336	49
Sit-Ups	-	-	-	-	-	-	-	287	85.42%	336	49
Burpees/Squat-thrusts	-	-	-	-	-	-	-	287	85.42%	336	49
Basic Kicks	-	-	-	-	-	-	-	560	86.96%	644	84
Poomsae Challenge	-	-	-	-	-	-	-	1122	82.62%	1,358	236
Self-Defense Challenge	-	-	-	-	-	-	-	1096	80.71%	1,358	262
Jump Rope Rounds	-	-	-	-	-	-	-	287.00	85.42%	336	49
Pull-Ups	-	-	-	-	-	-	-	77	91.67%	84	7
Rolls and falls	-	-	-	-	-	-	-	198	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	16	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	-	10	83.33%	12	2
Leadership Credits	-	-	-	-	-	-	-	17	85.00%	20	3
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0