Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 133 (January 22, 2028 - January 28, 2028)
REQUIREMENT	Sat 01-22	Sun 01-23	Mon 01-24	Tue 01-25	Wed 01-26	Thu 01-27	Fri 01-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	40	80.00%	50	10
Run/Walk	-	-	-	-	-	-	-	86.00	86.00%	100	14
Push-Ups	-	-	-	-	-	-	-	267	79.46%	336	69
Sit-Ups	-	-	-	-	-	-	-	267	79.46%	336	69
Burpees/Squat-thrusts	-	-	-	-	-	-	-	267	79.46%	336	69
Basic Kicks	-	-	-	-	-	-	-	520	80.75%	644	124
Poomsae Challenge	-	-	-	-	-	-	-	1022	75.26%	1,358	336
Self-Defense Challenge	-	-	-	-	-	-	-	996	73.34%	1,358	362
Jump Rope Rounds	-	-	-	-	-	-	-	267.00	79.46%	336	69
Pull-Ups	-	-	-	-	-	-	-	72	85.71%	84	12
Rolls and falls	-	-	-	-	-	-	-	193	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	14	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	8	66.67%	12	4
Leadership Credits	-	-	-	-	-	-	-	17	85.00%	20	3
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0