Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 10 years old and have been training since I was 4. When I'm older, I want to be a chef.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 179 (December 9, 2028 - December 15, 2028)
REQUIREMENT	Sat 12-09	Sun 12-10	Mon 12-11	Tue 12-12	Wed 12-13	Thu 12-14	Fri 12-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	35	70.00%	50	15
Run/Walk	-	-	-	-	-	-	-	93.00	93.00%	100	7
Push-Ups	-	-	-	-	-	-	-	272	80.95%	336	64
Sit-Ups	-	-	-	-	-	-	-	272	80.95%	336	64
Burpees/Squat-thrusts	-	-	-	-	-	-	-	272	80.95%	336	64
Basic Kicks	-	-	-	-	-	-	-	359	55.75%	644	285
Poomsae Challenge	-	-	-	-	-	-	-	841	61.93%	1,358	517
Self-Defense Challenge	-	-	-	-	-	-	-	516	38.00%	1,358	842
Jump Rope Rounds	-	-	-	-	-	-	-	266.00	79.17%	336	70
Pull-Ups	-	-	-	-	-	-	-	121	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	453	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	13	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	270	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	7	35.00%	20	13
Leadership Credits 2	-	-	-	-	-	-	-	6	60.00%	10	4