Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 10 years old and have been training since I was 4. When I'm older, I want to be a chef.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 3 (July 26, 2025 - August 1, 2025)
REQUIREMENT	Sat 07-26	Sun 07-27	Mon 07-28	Tue 07-29	Wed 07-30	Thu 07-31	Fri 08-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	17	34.00%	50	33
Run/Walk	1	2	1	1	0	0	2	39.00	39.00%	100	61
Push-Ups	4	4	4	4	4	4	4	124	36.90%	336	212
Sit-Ups	4	4	4	4	4	4	4	124	36.90%	336	212
Burpees/Squat-thrusts	4	4	4	4	4	4	4	124	36.90%	336	212
Basic Kicks	5	5	5	5	5	5	5	169	26.24%	644	475
Poomsae Challenge	10	10	10	10	10	10	10	441	32.47%	1,358	917
Self-Defense Challenge	5	5	5	5	5	5	5	221	16.27%	1,358	1,137
Jump Rope Rounds	4	4	4	4	3	4	4	119.00	35.42%	336	217
Pull-Ups	2	2	2	2	0	0	2	49	58.33%	84	35
Rolls and falls	10	10	5	2	5	0	5	148	82.22%	180	32
Saturday Black Belt Classes	0	0	0	0	0	0	0	4	40.00%	10	6
Weekday Black Belt Classes	0	0	0	1	0	0	0	3	30.00%	10	7
Olympic Sparring Classes	0	0	0	0	0	1	0	5	50.00%	10	5
Mentor Someone	0	0	1	1	0	0	0	2	16.67%	12	10
Be Mentored	0	0	0	40	0	0	0	90	100.00%	12	0
Leadership Credits	0	0	1	0	2	0	0	7	35.00%	20	13
Leadership Credits 2	0	0	1	2	0	1	0	5	50.00%	10	5