Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am twelve years old, but I will be 13 on August 1. I love fishing, ice hockey, and taekwondo.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -1 (July 5, 2025 - July 11, 2025)
REQUIREMENT	Sat 07-05	Sun 07-06	Mon 07-07	Tue 07-08	Wed 07-09	Thu 07-10	Fri 07-11	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	15	30.00%	50	35
Run/Walk	-	-	1	1	1	1	1	16.00	16.00%	100	84
Push-Ups	-	-	3	3	3	3	3	46	13.69%	336	290
Sit-Ups	-	-	3	3	3	3	3	46	13.69%	336	290
Burpees/Squat-thrusts	-	-	3	3	3	3	3	46	13.69%	336	290
Basic Kicks	-	-	5	5	5	5	5	78	12.11%	644	566
Poomsae Challenge	-	-	12	12	12	12	12	180	13.25%	1,358	1,178
Self-Defense Challenge	-	-	12	12	12	12	12	180	13.25%	1,358	1,178
Jump Rope Rounds	-	-	3	3	3	3	3	46.00	13.69%	336	290
Pull-Ups	-	-	1	1	1	1	1	14	16.67%	84	70
Rolls and falls	-	-	5	5	5	5	5	75	41.67%	180	105
Saturday Black Belt Classes	-	-	0	0	0	0	0	1	10.00%	10	9
Weekday Black Belt Classes	-	-	0	0	1	0	0	3	30.00%	10	7
Olympic Sparring Classes	-	-	0	0	0	0	0	5	50.00%	10	5
Mentor Someone	-	-	0	0	0	0	0	1	8.33%	12	11
Be Mentored	-	-	0	0	0	0	0	1	8.33%	12	11
Leadership Credits	-	-	0	0	0	0	0	2	10.00%	20	18
Leadership Credits 2	-	-	0	0	0	0	0	1	10.00%	10	9