Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 62 (September 12, 2026 - September 18, 2026)
REQUIREMENT	Sat 09-12	Sun 09-13	Mon 09-14	Tue 09-15	Wed 09-16	Thu 09-17	Fri 09-18	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	31	62.00%	50	19
Run/Walk	-	-	-	-	-	-	-	50.00	50.00%	100	50
Push-Ups	-	-	-	-	-	-	-	575	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	1954	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	367	100.00%	336	0
Basic Kicks	-	-	-	-	-	-	-	2115	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	765	56.33%	1,358	593
Self-Defense Challenge	-	-	-	-	-	-	-	768	56.55%	1,358	590
Jump Rope Rounds	-	-	-	-	-	-	-	1871.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	369	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	353	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	21	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	7	58.33%	12	5
Leadership Credits	-	-	-	-	-	-	-	10	50.00%	20	10
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9