Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 58 (August 15, 2026 - August 21, 2026)
REQUIREMENT	Sat 08-15	Sun 08-16	Mon 08-17	Tue 08-18	Wed 08-19	Thu 08-20	Fri 08-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	31	62.00%	50	19
Run/Walk	-	-	-	-	-	-	-	46.00	46.00%	100	54
Push-Ups	-	-	-	-	-	-	-	492	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	1669	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	316	94.05%	336	20
Basic Kicks	-	-	-	-	-	-	-	1798	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	660	48.60%	1,358	698
Self-Defense Challenge	-	-	-	-	-	-	-	671	49.41%	1,358	687
Jump Rope Rounds	-	-	-	-	-	-	-	1571.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	324	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	305	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	18	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	6	50.00%	12	6
Leadership Credits	-	-	-	-	-	-	-	8	40.00%	20	12
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9