Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -34 (November 16, 2024 - November 22, 2024)
REQUIREMENT	Sat 11-16	Sun 11-17	Mon 11-18	Tue 11-19	Wed 11-20	Thu 11-21	Fri 11-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	29	58.00%	50	21
Run/Walk	-	-	-	-	-	-	-	32.00	32.00%	100	68
Push-Ups	-	-	-	-	-	-	-	296	88.10%	336	40
Sit-Ups	-	-	-	-	-	-	-	1147	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	198	58.93%	336	138
Basic Kicks	-	-	-	-	-	-	-	1176	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	434	31.96%	1,358	924
Self-Defense Challenge	-	-	-	-	-	-	-	446	32.84%	1,358	912
Jump Rope Rounds	-	-	-	-	-	-	-	971.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	195	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	206	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	13	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	4	33.33%	12	8
Leadership Credits	-	-	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9