Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -16 (March 22, 2025 - March 28, 2025)
REQUIREMENT	Sat 03-22	Sun 03-23	Mon 03-24	Tue 03-25	Wed 03-26	Thu 03-27	Fri 03-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	34	68.00%	50	16
Run/Walk	-	-	-	-	-	-	-	51.50	51.50%	100	48.5
Push-Ups	-	-	-	-	-	-	-	163	48.51%	336	173
Sit-Ups	-	-	-	-	-	-	-	163	48.51%	336	173
Burpees/Squat-thrusts	-	-	-	-	-	-	-	163	48.51%	336	173
Basic Kicks	-	-	-	-	-	-	-	312	48.45%	644	332
Poomsae Challenge	-	-	-	-	-	-	-	532	39.18%	1,358	826
Self-Defense Challenge	-	-	-	-	-	-	-	532	39.18%	1,358	826
Jump Rope Rounds	-	-	-	-	-	-	-	171.00	50.89%	336	165
Pull-Ups	-	-	-	-	-	-	-	47	55.95%	84	37
Rolls and falls	-	-	-	-	-	-	-	191	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	11	91.67%	12	1
Be Mentored	-	-	-	-	-	-	-	12	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	17	85.00%	20	3
Leadership Credits 2	-	-	-	-	-	-	-	16	100.00%	10	0