Fall 2025

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I am 16 years old. Love science and technology. I have an 13 year old sister, Molly and a Golden retriever named Doc. I've been training under Master Shin since I was 6 years old. He's one of my favorite people.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 54 (July 18, 2026 - July 24, 2026)
REQUIREMENT	Sat 07-18	Sun 07-19	Mon 07-20	Tue 07-21	Wed 07-22	Thu 07-23	Fri 07-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	33	66.00%	50	17
Run/Walk	-	-	-	-	-	-	-	103.00	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	648	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	573	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	350	100.00%	336	0
Basic Kicks	-	-	-	-	-	-	-	540	83.85%	644	104
Poomsae Challenge	-	-	-	-	-	-	-	960	70.69%	1,358	398
Self-Defense Challenge	-	-	-	-	-	-	-	1004	73.93%	1,358	354
Jump Rope Rounds	-	-	-	-	-	-	-	631.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	105	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	264	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	10	83.33%	12	2
Leadership Credits	-	-	-	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	-	-	-	-	-	-	19	100.00%	10	0