Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 12 (September 27, 2025 - October 3, 2025)
REQUIREMENT	Sat 09-27	Sun 09-28	Mon 09-29	Tue 09-30	Wed 10-01	Thu 10-02	Fri 10-03	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	0	0	0	-	-	107	100.00%	100	0
Push-Ups	-	-	0	0	0	-	-	512	100.00%	336	0
Sit-Ups	-	-	0	0	0	-	-	532	100.00%	336	0
Burpees/Squat-thrusts	-	-	0	0	0	-	-	483	100.00%	336	0
Basic Kicks	-	-	0	0	0	-	-	774	100.00%	644	0
Poomsae Challenge	-	-	0	0	0	-	-	1366	100.00%	1,358	0
Self-Defense Challenge	-	-	0	0	0	-	-	1365	100.00%	1,358	0
Jump Rope Rounds	-	-	0	0	0	-	-	501	100.00%	336	0
Pull-Ups	-	-	0	0	0	-	-	85	100.00%	84	0
Rolls and falls	-	-	0	0	0	-	-	294	100.00%	180	0
Saturday Black Belt Classes	-	-	0	0	0	-	-	12	100.00%	10	0
Weekday Black Belt Classes	-	-	0	0	0	-	-	12	100.00%	10	0
Olympic Sparring Classes	-	-	0	0	0	-	-	12	100.00%	10	0
Mentor Someone	-	-	1	1	1	-	-	12	100.00%	12	0
Be Mentored	-	-	0	0	0	-	-	13	100.00%	12	0
Leadership Credits	-	-	0	0	0	-	-	21	100.00%	20	0
Leadership Credits 2	-	-	0	0	0	-	-	10	100.00%	10	0