Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -41 (September 28, 2024 - October 4, 2024)
REQUIREMENT	Sat 09-28	Sun 09-29	Mon 09-30	Tue 10-01	Wed 10-02	Thu 10-03	Fri 10-04	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	-	-	-	-	-	104	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	422	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	433	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	399	100.00%	336	0
Basic Kicks	-	-	-	-	-	-	-	639	99.22%	644	5
Poomsae Challenge	-	-	-	-	-	-	-	1146	84.39%	1,358	212
Self-Defense Challenge	-	-	-	-	-	-	-	1145	84.32%	1,358	213
Jump Rope Rounds	-	-	-	-	-	-	-	415	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	73	86.90%	84	11
Rolls and falls	-	-	-	-	-	-	-	235	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	5	41.67%	12	7
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3