Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -71 (March 2, 2024 - March 8, 2024)
REQUIREMENT	Sat 03-02	Sun 03-03	Mon 03-04	Tue 03-05	Wed 03-06	Thu 03-07	Fri 03-08	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	-	-	-	-	-	106	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	458	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	475	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	431	100.00%	336	0
Basic Kicks	-	-	-	-	-	-	-	709	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1251	92.12%	1,358	107
Self-Defense Challenge	-	-	-	-	-	-	-	1250	92.05%	1,358	108
Jump Rope Rounds	-	-	-	-	-	-	-	456	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	80	95.24%	84	4
Rolls and falls	-	-	-	-	-	-	-	255	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	8	66.67%	12	4
Leadership Credits	-	-	-	-	-	-	-	11	55.00%	20	9
Leadership Credits 2	-	-	-	-	-	-	-	9	90.00%	10	1