Fall 2025

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 88 (March 13, 2027 - March 19, 2027)
REQUIREMENT	Sat 03-13	Sun 03-14	Mon 03-15	Tue 03-16	Wed 03-17	Thu 03-18	Fri 03-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	46	92.00%	50	4
Run/Walk	-	-	-	-	-	-	-	77.88	77.88%	100	22.12
Push-Ups	-	-	-	-	-	-	-	273	81.25%	336	63
Sit-Ups	-	-	-	-	-	-	-	273	81.25%	336	63
Burpees/Squat-thrusts	-	-	-	-	-	-	-	273	81.25%	336	63
Basic Kicks	-	-	-	-	-	-	-	701	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	973	71.65%	1,358	385
Self-Defense Challenge	-	-	-	-	-	-	-	978	72.02%	1,358	380
Jump Rope Rounds	-	-	-	-	-	-	-	269.00	80.06%	336	67
Pull-Ups	-	-	-	-	-	-	-	60	71.43%	84	24
Rolls and falls	-	-	-	-	-	-	-	165	91.67%	180	15
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	7	58.33%	12	5
Leadership Credits	-	-	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	-	-	-	-	-	-	16	100.00%	10	0