Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 50 (June 20, 2026 - June 26, 2026)
REQUIREMENT	Sat 06-20	Sun 06-21	Mon 06-22	Tue 06-23	Wed 06-24	Thu 06-25	Fri 06-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	35	70.00%	50	15
Run/Walk	-	-	-	-	-	-	-	70.19	70.19%	100	29.81
Push-Ups	-	-	-	-	-	-	-	203	60.42%	336	133
Sit-Ups	-	-	-	-	-	-	-	203	60.42%	336	133
Burpees/Squat-thrusts	-	-	-	-	-	-	-	203	60.42%	336	133
Basic Kicks	-	-	-	-	-	-	-	392	60.87%	644	252
Poomsae Challenge	-	-	-	-	-	-	-	672	49.48%	1,358	686
Self-Defense Challenge	-	-	-	-	-	-	-	672	49.48%	1,358	686
Jump Rope Rounds	-	-	-	-	-	-	-	203.00	60.42%	336	133
Pull-Ups	-	-	-	-	-	-	-	49	58.33%	84	35
Rolls and falls	-	-	-	-	-	-	-	105	58.33%	180	75
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	2	16.67%	12	10
Leadership Credits	-	-	-	-	-	-	-	6	30.00%	20	14
Leadership Credits 2	-	-	-	-	-	-	-	8	80.00%	10	2