Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 9 (September 6, 2025 - September 12, 2025)
REQUIREMENT	Sat 09-06	Sun 09-07	Mon 09-08	Tue 09-09	Wed 09-10	Thu 09-11	Fri 09-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	22	44.00%	50	28
Run/Walk	-	-	-	-	-	-	-	44.57	44.57%	100	55.43
Push-Ups	-	-	-	-	-	-	-	133	39.58%	336	203
Sit-Ups	-	-	-	-	-	-	-	133	39.58%	336	203
Burpees/Squat-thrusts	-	-	-	-	-	-	-	133	39.58%	336	203
Basic Kicks	-	-	-	-	-	-	-	252	39.13%	644	392
Poomsae Challenge	-	-	-	-	-	-	-	441	32.47%	1,358	917
Self-Defense Challenge	-	-	-	-	-	-	-	441	32.47%	1,358	917
Jump Rope Rounds	-	-	-	-	-	-	-	133.00	39.58%	336	203
Pull-Ups	-	-	-	-	-	-	-	35	41.67%	84	49
Rolls and falls	-	-	-	-	-	-	-	65	36.11%	180	115
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	2	16.67%	12	10
Leadership Credits	-	-	-	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	-	-	-	-	-	-	-	6	60.00%	10	4