Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -33 (November 23, 2024 - November 29, 2024)
REQUIREMENT	Sat 11-23	Sun 11-24	Mon 11-25	Tue 11-26	Wed 11-27	Thu 11-28	Fri 11-29	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	38	76.00%	50	12
Run/Walk	-	-	-	-	-	-	-	82.65	82.65%	100	17.35
Push-Ups	-	-	-	-	-	-	-	238	70.83%	336	98
Sit-Ups	-	-	-	-	-	-	-	238	70.83%	336	98
Burpees/Squat-thrusts	-	-	-	-	-	-	-	238	70.83%	336	98
Basic Kicks	-	-	-	-	-	-	-	462	71.74%	644	182
Poomsae Challenge	-	-	-	-	-	-	-	798	58.76%	1,358	560
Self-Defense Challenge	-	-	-	-	-	-	-	798	58.76%	1,358	560
Jump Rope Rounds	-	-	-	-	-	-	-	238.00	70.83%	336	98
Pull-Ups	-	-	-	-	-	-	-	56	66.67%	84	28
Rolls and falls	-	-	-	-	-	-	-	125	69.44%	180	55
Saturday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	4	33.33%	12	8
Leadership Credits	-	-	-	-	-	-	-	7	35.00%	20	13
Leadership Credits 2	-	-	-	-	-	-	-	9	90.00%	10	1