Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

About Me: Third time is the charm is my motto for this cycle. I am excited to begin this journey.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -8 (May 17, 2025 - May 23, 2025)
REQUIREMENT	Sat 05-17	Sun 05-18	Mon 05-19	Tue 05-20	Wed 05-21	Thu 05-22	Fri 05-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	28	56.00%	50	22
Run/Walk	-	-	-	-	-	-	-	53.18	53.18%	100	46.82
Push-Ups	-	-	-	-	-	-	-	225	66.96%	336	111
Sit-Ups	-	-	-	-	-	-	-	225	66.96%	336	111
Burpees/Squat-thrusts	-	-	-	-	-	-	-	225	66.96%	336	111
Basic Kicks	-	-	-	-	-	-	-	430	66.77%	644	214
Poomsae Challenge	-	-	-	-	-	-	-	607	44.70%	1,358	751
Self-Defense Challenge	-	-	-	-	-	-	-	617	45.43%	1,358	741
Jump Rope Rounds	-	-	-	-	-	-	-	220.00	65.48%	336	116
Pull-Ups	-	-	-	-	-	-	-	27	32.14%	84	57
Rolls and falls	-	-	-	-	-	-	-	48	26.67%	180	132
Saturday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Weekday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	-	9	75.00%	12	3
Leadership Credits	-	-	-	-	-	-	-	8	40.00%	20	12
Leadership Credits 2	-	-	-	-	-	-	-	7	70.00%	10	3