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William Galloway

Belt Rank: Second Dan
 
About Me
Third time is the charm is my motto for this cycle. I am excited to begin this journey.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -16 (March 22, 2025 - March 28, 2025)

REQUIREMENT Sat
03-22
Sun
03-23
Mon
03-24
Tue
03-25
Wed
03-26
Thu
03-27
Fri
03-28
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 31
62.00%
50
19
Run/Walk - - - - - - - 62.28
62.28%
100
37.72
Push-Ups - - - - - - - 295
87.80%
336
41
Sit-Ups - - - - - - - 295
87.80%
336
41
Burpees/Squat-thrusts - - - - - - - 295
87.80%
336
41
Basic Kicks - - - - - - - 580
90.06%
644
64
Poomsae Challenge - - - - - - - 782
57.58%
1,358
576
Self-Defense Challenge - - - - - - - 792
58.32%
1,358
566
Jump Rope Rounds - - - - - - - 290.00
86.31%
336
46
Pull-Ups - - - - - - - 33
39.29%
84
51
Rolls and falls - - - - - - - 54
30.00%
180
126
Saturday Black Belt Classes - - - - - - - 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - - 7
70.00%
10
3
Olympic Sparring Classes - - - - - - - 5
50.00%
10
5
Mentor Someone - - - - - - - 9
75.00%
12
3
Be Mentored - - - - - - - 11
91.67%
12
1
Leadership Credits - - - - - - - 10
50.00%
20
10
Leadership Credits 2 - - - - - - - 7
70.00%
10
3