Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

About Me: Third time is the charm is my motto for this cycle. I am excited to begin this journey.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -24 (January 25, 2025 - January 31, 2025)
REQUIREMENT	Sat 01-25	Sun 01-26	Mon 01-27	Tue 01-28	Wed 01-29	Thu 01-30	Fri 01-31	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	32	64.00%	50	18
Run/Walk	-	-	-	-	-	-	-	65.03	65.03%	100	34.97
Push-Ups	-	-	-	-	-	-	-	325	96.73%	336	11
Sit-Ups	-	-	-	-	-	-	-	325	96.73%	336	11
Burpees/Squat-thrusts	-	-	-	-	-	-	-	310	92.26%	336	26
Basic Kicks	-	-	-	-	-	-	-	655	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	857	63.11%	1,358	501
Self-Defense Challenge	-	-	-	-	-	-	-	867	63.84%	1,358	491
Jump Rope Rounds	-	-	-	-	-	-	-	315.00	93.75%	336	21
Pull-Ups	-	-	-	-	-	-	-	36	42.86%	84	48
Rolls and falls	-	-	-	-	-	-	-	57	31.67%	180	123
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	12	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	11	55.00%	20	9
Leadership Credits 2	-	-	-	-	-	-	-	8	80.00%	10	2