Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

About Me: Third time is the charm is my motto for this cycle. I am excited to begin this journey.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -35 (November 9, 2024 - November 15, 2024)
REQUIREMENT	Sat 11-09	Sun 11-10	Mon 11-11	Tue 11-12	Wed 11-13	Thu 11-14	Fri 11-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	36	72.00%	50	14
Run/Walk	-	-	-	-	-	-	-	82.78	82.78%	100	17.22
Push-Ups	-	-	-	-	-	-	-	385	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	385	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	340	100.00%	336	0
Basic Kicks	-	-	-	-	-	-	-	780	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1102	81.15%	1,358	256
Self-Defense Challenge	-	-	-	-	-	-	-	1112	81.89%	1,358	246
Jump Rope Rounds	-	-	-	-	-	-	-	380.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	48	57.14%	84	36
Rolls and falls	-	-	-	-	-	-	-	69	38.33%	180	111
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	13	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	13	65.00%	20	7
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0