Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 52 (July 4, 2026 - July 10, 2026)
REQUIREMENT	Sat 07-04	Sun 07-05	Mon 07-06	Tue 07-07	Wed 07-08	Thu 07-09	Fri 07-10	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	26	52.00%	50	24
Run/Walk	-	-	-	-	-	-	-	0.00	0.00%	100	100
Push-Ups	-	-	-	-	-	-	-	4	1.19%	336	332
Sit-Ups	-	-	-	-	-	-	-	4	1.19%	336	332
Burpees/Squat-thrusts	-	-	-	-	-	-	-	4	1.19%	336	332
Basic Kicks	-	-	-	-	-	-	-	8	1.24%	644	636
Poomsae Challenge	-	-	-	-	-	-	-	20	1.47%	1,358	1,338
Self-Defense Challenge	-	-	-	-	-	-	-	20	1.47%	1,358	1,338
Jump Rope Rounds	-	-	-	-	-	-	-	4.00	1.19%	336	332
Pull-Ups	-	-	-	-	-	-	-	1	1.19%	84	83
Rolls and falls	-	-	-	-	-	-	-	5	2.78%	180	175
Saturday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	1	8.33%	12	11
Leadership Credits	-	-	-	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10