Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 106 (July 17, 2027 - July 23, 2027)
REQUIREMENT	Sat 07-17	Sun 07-18	Mon 07-19	Tue 07-20	Wed 07-21	Thu 07-22	Fri 07-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	93.50	93.50%	100	6.5
Push-Ups	-	-	-	-	-	-	-	270	80.36%	336	66
Sit-Ups	-	-	-	-	-	-	-	270	80.36%	336	66
Burpees/Squat-thrusts	-	-	-	-	-	-	-	266	79.17%	336	70
Basic Kicks	-	-	-	-	-	-	-	549	85.25%	644	95
Poomsae Challenge	-	-	-	-	-	-	-	1050	77.32%	1,358	308
Self-Defense Challenge	-	-	-	-	-	-	-	1050	77.32%	1,358	308
Jump Rope Rounds	-	-	-	-	-	-	-	274.00	81.55%	336	62
Pull-Ups	-	-	-	-	-	-	-	89	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	210	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	13	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0